Restore Wellbeing
For yourself or
for your Friends
Digital Forest Bathing
Stress-reducing audio and video experiences designed for modern teams — in the office, remote, or hybrid.
Nature-Based Wellness
🌿 1 hour Guided Audio
Mindful forest-bathing journeys for mental clarity, stress reduction, and relaxation.
A soothing session employees can use anytime to find balance and reset.
🌲5x20-min Guided Audio
Perfect for breaks, transitions, or stressful moments outdoors.
🎧 3x20-min Video Relaxation
Visual and auditory immersion for instant calm.
💼 Friendly Access
Easy to download.
Scientifically Backed Benefits of Nature Immersion
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Reduces stress and cortisol
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Improves focus and productivity
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Improve sleeping quality
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Supports team wellbeing
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Restores mental clarity
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Enhances remote/hybrid worker experience
“Based on research in environmental psychology and forest-bathing (Shinrin-yoku).”
Dr. Qing Li
Price
£15 each
£25 for two
£35 full pack
What’s Included in Every Licence
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1× 1-hour guided audio session
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5× 20-min guided audio sessions
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3× 20-min relaxation video experiences
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Unlimited employee access
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Monthly wellbeing tips
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Optional live virtual sessions
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Optional live guided group sessions in the Chester UK area
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Optional brand customisation
Bring Forest Calm to Your Workplace
What Specialists Say
Professor Yoshifumi Miyazaki, Research conducted since 2004
"Leisurely forest walks yield a 12.4 per cent decrease in the stress hormone, cortisol, compared with urban walks."