Online Guided Walks

If you are not located in the Chester area, you can still start your journey of healing!

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Research shows that just two hours of nature connection each week for four weeks can significantly improve mood and overall well-being for everyone.

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If you’ve decided to make a change for a balanced life, this is a great first step!​​

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In this method, we focus directly on each of our senses, which allows us to exercise our nervous system in a way we typically don't. It affects our cells and nerves in a unique way that few other approaches can. 

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Join our online group and dive into the world of Forest Bathing!

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